top of page

EmPOWER Sweat Lite (45)

A fun, lower-impact blend of strength and cardio. Strong, sweaty, and demanding—intensity without im

40 min
12 US dollars
Lendew Street

Service Description

A fun, lower-impact blend of strength and cardio. This class uses weights and ATHLETIC low impact movement to keep the heart rate up. Strong, sweaty, and demanding—intensity without impact.


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice for cancellations. Thank you!


Contact Details

  • 1909 Lendew Street, Greensboro, NC, USA

    empowergroupfitnessllc@gmail.com


  • Facebook
  • Instagram

©2020 by EmPOWER Group Fitness.

bottom of page