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Tone up on Turkey Day
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EmPOWER Cardio Strike Express-35
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EmPOWER TEAM
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Here to Sleigh: Cardio, Strength & Core!
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EmPOWER YogaLates
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EmPOWER Cycle
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EmPOWER Heavy Bag Cardio
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Holiday Hustle (65)
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STEP into the NEW YEAR
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EmPOWER EMOM-Every minute on the minute
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HIIT & Heavy (30 EMOM, 30 Strength)
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Empower Pilates 35
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Empower EMOM & Core (45) (35/10Core)
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EmPOWER CoreBarre
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EmPOWER Strong & Centered
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No 7:30, 8:15, 9:30 or 10:05 class today
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Conquer 75! (Cardio-Strength-Core)
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EmPOWER Sweat Lite (45)
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Empower Video LARGE TV- Blast & Strength
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Empower Video LARGE TV: Yogalates 35
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EmPOWER Mobility Flow
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EmPOWER EMOM 35
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EmPOWER Pilates Shred
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EmPOWER CBS: Core-Barre-Stretch
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Blast & Strength
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Strike and Climb (Climb-uZe)
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Countdown 50
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REBOOT(Y)
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KICKstart the New Year
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Let's Get Lit- Yogalates with libation
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"FaLaLa" Low
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Empower EMOM and Upper Body
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*ALL IN CLASS EMPOWER MEMBERS MUST HAVE CURRENT CLUBFITNESS MEMBERSHIP

Our Classes and Services

Tone up on Turkey Day

EmPOWER Low

EmPOWER Cardio Strike 60

EmPOWER Circuits

EmPOWER Ball Drop

EmPOWER Step

EmPOWER C.L.I.M.B.

EmPOWER Barre

EmPOWER Roll It (15)

EmPOWER Barre Bootcamp

EmPOWER Cardio Strike Express-35

EmPOWER Core

EmPOWER Sweat

EmPOWER C.L.I.M.B. Up

EmPOWER Strength- Heavy & Strong

EmPOWER YOU (Personal Fitness Training)

EmPOWER TEAM

EmPOWER P.E.

Here to Sleigh: Cardio, Strength & Core!

EmPOWER YogaLates

EmPOWER Strength Boost

EmPOWER Cycle

EmPOWER Heavy Bag Cardio

No LIVE/ In Person classes today

Holiday Hustle (65)

STEP into the NEW YEAR

EmPOWER EMOM-Every minute on the minute

HIIT & Heavy (30 EMOM, 30 Strength)

Empower Pilates 35

Empower EMOM & Core (45) (35/10Core)

EmPOWER CoreBarre

EmPOWER Low & Core

EmPOWER Strong & Centered

No 7:30, 8:15, 9:30 or 10:05 class today

Conquer 75! (Cardio-Strength-Core)

No classes today

EmPOWER Sweat Lite (45)

Empower Video LARGE TV- Blast & Strength

Empower Video LARGE TV: Yogalates 35

EmPOWER Mobility Flow

EmPOWER EMOM 35

EmPOWER Pilates Shred

EmPOWER CBS: Core-Barre-Stretch

Blast & Strength

Strike and Climb (Climb-uZe)

Countdown 50

REBOOT(Y)

KICKstart the New Year

Let's Get Lit- Yogalates with libation

"FaLaLa" Low

Empower EMOM and Upper Body