EmPOWER Sweat

  • 1 hour
  • 10 US dollars
  • Location 1

Service Description

Bring it! This 45-60 minute interval based cardio and strength class will make you SWEAT! Cardio intervals will change in intensity and duration throughout class. *All levels Equipment needed: -Exercise mat or towel - Weights and/or tubing


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice for cancellations. Thank you!


Contact Details

  • Location 1

    empowergroupfitnessllc@gmail.com