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EmPOWER Core
- 5 US dollars$5
- Location 1
Service Description
This challenging 30-minute workout uses body weight and tubing to work the core from all angles. This class goes beyond crunches to define the abdominals, obliques, hips and lower back. *All levels Equipment: -Exercise mat/towel -Tubing (if available)
Upcoming Sessions
Cancellation Policy
Please give 24 hours notice for cancellations. Thank you!
Contact Details
Location 1
empowergroupfitnessllc@gmail.com