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EmPOWER Core

8 US dollars
Lendew Street

Service Description

This challenging 30-minute workout uses body weight and tubing to work the core from all angles. This class goes beyond crunches to define the abdominals, obliques, hips and lower back. *All levels Equipment: -Exercise mat/towel -Tubing (if available)


Upcoming Sessions


Cancellation Policy

Please give 24 hours notice for cancellations. Thank you!


Contact Details

  • 1909 Lendew Street, Greensboro, NC, USA

    empowergroupfitnessllc@gmail.com


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©2020 by EmPOWER Group Fitness.

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