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EmPOWER Core
8 US dollars
$8
Service Description
This challenging 30-minute workout uses body weight and tubing to work the core from all angles. This class goes beyond crunches to define the abdominals, obliques, hips and lower back. *All levels Equipment: -Exercise mat/towel -Tubing (if available)


Upcoming Sessions
Cancellation Policy
Please give 24 hours notice for cancellations. Thank you!
Contact Details
1909 Lendew Street, Greensboro, NC, USA
empowergroupfitnessllc@gmail.com
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