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EmPOWER Core
5 US dollars
$5
Location 1
Service Description
This challenging 30-minute workout uses body weight and tubing to work the core from all angles. This class goes beyond crunches to define the abdominals, obliques, hips and lower back.
*All levels
Equipment:
-Exercise mat/towel
-Tubing (if available)
Upcoming Sessions
Cancellation Policy
Please give 24 hours notice for cancellations. Thank you!
