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EmPOWER Barre

On-demand, Virtual/Zoom and LIVE barre classes

Live and Online Session

Service Description

The burn is good, but the shake is better! This athletic 50 minute class fuses Pilates, strength training and ballet barre to tone, lengthen and strengthen your ENTIRE body in a way that few other workouts can. Low weight and high reps will fatigue those muscles-shake it! *All levels Equipment needed: -Playground ball -Light weights (1-4 lbs) -Fitness band

Upcoming Sessions

Cancellation Policy

Please give 24 hours notice for cancellations. Thank you!

Contact Details

empowergroupfitnessllc@gmail.com