EmPOWER Barre
On-demand, Virtual/Zoom and LIVE barre classes
- Duration VariesDuration Varies
- Live and Online Session
Service Description
The burn is good, but the shake is better! This athletic 50 minute class fuses Pilates, strength training and ballet barre to tone, lengthen and strengthen your ENTIRE body in a way that few other workouts can. Low weight and high reps will fatigue those muscles-shake it! *All levels Equipment needed: -Playground ball -Light weights (1-4 lbs) -Fitness band
Upcoming Sessions
Cancellation Policy
Please give 24 hours notice for cancellations. Thank you!
Contact Details
empowergroupfitnessllc@gmail.com