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Empower Low & Lift

60m! 40m of cardio low followed by 20m of dynamic strength & endurance training using light weights.

1 h
12 US dollars
Lendew Street

Upcoming Sessions


Cancellation Policy

Please give 24 hours notice for cancellations. Thank you!


Contact Details

  • 1909 Lendew Street, Greensboro, NC, USA

    empowergroupfitnessllc@gmail.com


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©2020 by EmPOWER Group Fitness.

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